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Dec 16

Heel Lifts and The Achilles Tendon

Heel Lifts Single Air CushionHeel lifts and the Achilles tendon may not seem to have much in common, but the reality is that heel lifts are often used for therapeutic treatment when there are issues with this sensitive tendon. Heel lifts can provide comfort when exercising and may also reduce hyperextension of the tendon, as well.

 

Common Treatments

Heel lifts are commonly prescribed with prescription medication to reduce the inflammation and pain experienced in the Achilles tendon. Heels lifts and the Achilles tendon work together by pushing the heel of the foot upwards, toward the leg, to reduce pain in the back of the foot. Heel lifts may be prescribed when the tendon is affected by disease or injury or even when the muscles are underused and the tendon begins to tighten involuntarily.

Heel lifts and Achilles tendon treatment can also be used for conditions related to injury from sports or from chronic inflammation of the tendon. In most cases, the lifts are prescribed along with an anti-inflammatory medication that reduces pain and swelling significantly. The heel lifts should be worn consistently regardless of the type of shoes you wear. House shoes and slippers should also be fitted with lifts when you are using lift treatment methods for Achilles tendon pain.

Other Treatments

Heel lifts and Achilles tendon treatments work to reduce pain and heal injuries, but you may also have some other treatments to use during the healing process. For example, you may need to perform some stretches designed by your physical therapist to regain the full use of your tendon. You may also need to rest your tendon for a specific period of time in addition to wearing heel lifts throughout the time your tendon is healing. Each treatment will work to help you get back on your feet quickly.


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